beckycooper1's Notizen, 07 Sep 24

A pound up on last weeks weigh in but following my holiday I was 5lbs up on that weight on Monday! So actually an overall loss of 4lbs post holiday x x

79,1 kg Bisher verloren: 4,9 kg.    Still to go: 9,2 kg.    Diät befolgt: Recht gut.

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918 kcal

Fett: 38,31g | Eiw: 42,90g | Kohlh: 100,54g.   Frühstück: Grapes, Aldi Wheat Biscuits, Danone Light & Free Greek Style Strawberry Yoghurt, Blueberries. Mittagessen: Co-Op Red Pepper Houmous, Lidl Greek Style Salad Cheese, Mushrooms, Asda Iceberg Lettuce, Tomatoes, Cucumber, Carrots. Snacks/Sonstiges: Tesco Skimmed Milk. mehr...

2284 kcal

Bewegung: Garmin - 24 Stunden. mehr...