Wiegen Eintrag (keine Notizen) für 31 August 2015
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69,6 kg
Bisher verloren: 7,5 kg.
Still to go: 2,5 kg.
Diät befolgt: Schlecht.
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2161 kcal
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Fett: 145,99g | Eiw: 88,81g | Kohlh: 170,94g.
Frühstück: Peach, Carrots, Green Cabbage, Kroger All Natural Mozzarella Cheese (Kroger), Crystal Farms Natural Swiss Cheese, Garlic, Young Green Onions, Broccoli, Radish, Mushrooms, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kroger Canned Premium Coconut Milk (Kroger), Egg. Mittagessen: Vanilla Extract, Wal-Mart Vitamin D Milk (Price First™), Sugar in the Raw Stevia in the Raw, Dagoba Organic Chocolate Cacao Powder, Butter (Salted), Vanilla Extract, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Wal-Mart Vitamin D Milk (Price First™), Egg, Sea Salt, Baking Soda, Clabber Girl Double Acting Baking Powder, Dagoba Organic Chocolate Cacao Powder, King Arthur Flour Unbleached All-Purpose Flour, XyloSweet Xylitol, Kroger Pure Canola Oil, Cilantro, Olive Oil, Lime Juice, Tomatoes, Chicken Thigh, Black Pepper, Coriander Leaf (Dried), Wholesome Sweeteners Organic Light Brown Sugar, Paprika, Cumin. Abendessen: Luna Luna Protein Bar - Mint Chocolate Chip, Blue Diamond Lightly Salted Almonds, Lemon Juice, Wild Oats Italian Vinaigrette, Avocados, Signature Signature Sweets Mini Peppers (Signature), Celery, Radish, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Green Cabbage, Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms). Snacks/Sonstiges: Great Value Mixed Nuts, Horizon Organic Heavy Whipping Cream, Luna Luna Protein Bar - Mint Chocolate Chip. mehr...
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Verlust von 1,6 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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