Looks like not eating much + no BM = a small gain but it's no big deal.
I ate more today and spread it out instead of all at once.
Also took a long walk today and a longer one yesterday so I'm getting a small work out. Kinda helps with the stress and the tan.
Stress easing a bit but still there. Hoping to resolve it soon....
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95,6 kg
Bisher verloren: 28,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,5 kg pro Woche
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Kommentare
Yea, the no BM part is a bummer. I don't even mention the scale figure when that happens because it's not "for real"
07 Sep 15 vom Mitglied: dayberndt
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Scout1idf's Gewichtsverlauf
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