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209 is my true start weight as I just started again on my diet very recently. I did however put in past weights since 218 and 214 was what I staid at for the longest. So in the last 6 mths or so I've lost these pounds without knowing.. I didn't weigh myself anymore as I assumed during my 'non' dieting times I was maintaining the 214-218.
Well hopefully my weight continues to go down!
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94,8 kg
Bisher verloren: 4,1 kg.
Still to go: 15,4 kg.
Diät befolgt: Nicht zutreffend.
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Diätkalender ansehen, 06 September 2011:
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832 kcal
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Fett: 41,36g | Eiw: 29,83g | Kohlh: 85,00g.
Abendessen: Natural Cut French Fries (Small), Folks burger. mehr...
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Verlust von 4,0 kg pro Woche
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Mouse89's Gewichtsverlauf
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