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I'm pleased with my Friday weigh in. I was unable to exercise this week due to pain in my right side. UGH probably gallbladder issue. I was watching closely what I eat so probably why my weight is down even though I haven't exercised. Happy Friday Friends!
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61,5 kg
Bisher verloren: 1,1 kg.
Still to go: 2,5 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 18 September 2015:
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315 kcal
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Fett: 12,97g | Eiw: 10,83g | Kohlh: 41,57g.
Frühstück: Coffee with Cream. Mittagessen: Tortilla Corn Chips, Beef Steak, Apples. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Have a good weekend and hope your gallbladder issue gets better.
18 Sep 15 vom Mitglied: gayle39573
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Thank you. I'll know more in a week, just had an ultrasound done.
18 Sep 15 vom Mitglied: rmacle
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