Wiegen Eintrag (keine Notizen) für 24 September 2015
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70,3 kg
Bisher verloren: 6,8 kg.
Still to go: 3,2 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 24 September 2015:
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2696 kcal
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Fett: 185,36g | Eiw: 127,19g | Kohlh: 149,78g.
Frühstück: White Pepper, Sea Salt, Florida Crystals Organic Cane Sugar, Clear Value Distilled White Vinegar (Clear Value), Canola Vegetable Oil, Red Onions, Simple Truth Organic Garbanzo Beans, Simple Truth Organic Dark Red Kidney Beans, Green String Beans, Kroger Mild Cheddar Cheese, Horizon Organic Heavy Whipping Cream, Hampton Creek Just Mayo, Egg, Onions, Ground Beef. Mittagessen: XyloSweet Xylitol, Great Value Mixed Nuts, Honeydew Melons, Avocados, Bragg Liquid Aminos, Garlic, Young Green Onions, Simple Truth Organic Frozen Mixed Vegetables (Simple Truth Organic), Cauliflower, Cauliflower, Egg, Sesame Oil, Shurfine Pure Corn Starch (Shurfine), Ginger (Ground), Garlic, Molasses, XyloSweet Xylitol, Bragg Liquid Aminos, Clear Value Distilled White Vinegar (Clear Value), Orange Juice, Wild Oats Organic Reduced Sodium Chicken Broth (Wild Oats), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Onions, Bell Peppers, Chicken Thigh. Abendessen: Green & Black's Organic 34% Cacao Milk Chocolate (Green & Black's), Egg, Olive Garden Italian Salad Dressing, Cherry Tomatoes, Baby Carrots, Cucumber (with Peel), Broccoli, Green String Beans, Radish, Celery, Red Cabbage, Marketside Spring Mix. Snacks/Sonstiges: Great Value Mixed Nuts, Luna Luna Protein Bar - Cookie Dough, Green & Black's Organic 37% Cocoa-Rich Milk Chocolate with Whole Almonds, Kroger Mild Cheddar Cheese. mehr...
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Zunahme von 3,2 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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