holidaybunny's Notizen, 27 Sep 15

I've been sitting at 154.4 for about a week now. it's probably because I haven't been quite as diligent about calorie count and have indulged sometimes

70,0 kg Bisher verloren: 5,3 kg.    Still to go: 13,3 kg.    Diät befolgt: Recht gut.

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2102 kcal

Fett: 65,59g | Eiw: 86,73g | Kohlh: 305,70g.   Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Mittagessen: Lay's Lattice Cut Aged Cheddar & Black Pepper. Abendessen: Zucchini, RiceSelect Kasmati Indian-Style Basmati Rice, Corn, Chicken Breast. Snacks/Sonstiges: Kellogg's Special K Protein Shake - Strawberry. mehr...