|
I make alot of cassarolei and can't record food value because of all different ingredients. I eat once a day and try to eat small servings
|
111,1 kg
Bisher verloren: 2,3 kg.
Still to go: 29,5 kg.
Diät befolgt: Schlecht.
|
|
942 kcal
|
Fett: 31,17g | Eiw: 59,99g | Kohlh: 106,40g.
Abendessen: Pasta Sides - Smokehouse Bacon Parmesan, Kraft Stove Top Chicken Flavor Stuffing Mix, Cooked Corn (Canned), Roasted Broiled or Baked Chicken (Skin Not Eaten), Cream of Chicken or Turkey Soup. mehr...
|
|
2824 kcal
|
Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
|
Zunahme von 0,2 kg pro Woche
|