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Today marks 10 pounds lost since March. I know that's probably slow for a lot of people, but that's exactly how I want it.
Here's to hoping another 10 pound loss over the next 7 months...
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82,3 kg
Bisher verloren: 3,8 kg.
Still to go: 9,7 kg.
Diät befolgt: Recht gut.
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Verlust von 1,1 kg pro Woche
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 Kommentare
There's absolutely nothing wrong with slow! Good job. :)
10 Okt 15 vom Mitglied: izzypup68
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Well said, Glen. Well said.
11 Okt 15 vom Mitglied: Donna Mashburn
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Fantastic - the slower the better - it is all about life change not fad dietts
11 Okt 15 vom Mitglied: leo5591
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Nice job! Slow is Lon lasting loss
11 Okt 15 vom Mitglied: HCB
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11 Okt 15 vom Mitglied: HCB
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Wonderful!! These are long term changes you are making; it is wise to take it step by step! WTG!
11 Okt 15 vom Mitglied: kclab
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Seeing all your comments are so very encouraging, and I can't thank you all enough for taking the time to pay attention to me. I wasn't expecting any comments, but I have had such a nice surprise today.Thank you.
11 Okt 15 vom Mitglied: cparker
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11 Okt 15 vom Mitglied: Addie Aline
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Great job, girl! Slow & steady wins the race! Keep rockin' it!
14 Okt 15 vom Mitglied: alideni
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cparker's Gewichtsverlauf
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