Auto-update from FitBit via FitMess
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78,3 kg
Bisher verloren: 0,2 kg.
Still to go: 10,3 kg.
Diät befolgt: Recht gut.
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1367 kcal
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Fett: 116,51g | Eiw: 50,85g | Kohlh: 41,31g.
Frühstück: keto fat bombs, Now Real Food powdered erythritol, Great Value Non-Dairy Coffee Creamer, Coffee. Mittagessen: Mrs. Butterworth's Sugar Free Syrup, Flax MIM, Harris Teeter Blueberries, Clover Valley Fat Free Non-Dairy Creamer, Coffee, Now Real Food powdered erythritol. Abendessen: keto fat bombs, Olive Oil, Unsweetened Iced Tea, Mushrooms, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Frank's Red Hot Buffalo Wing Sauce. Snacks/Sonstiges: keto fat bombs. mehr...
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Zunahme von 0,8 kg pro Woche
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Kommentare
Continue to wish you the VERY BEST in feeling better soon!!!! You have been a true friend and encourager to all of your Buddies here on FS!!! Sincerely wish you a great remainder of the weeK?... Are the leaves pretty there...OR are they already mostly gone??? Still about a week or 10 days away from the PEAK here in Western NC...
13 Okt 15 vom Mitglied: SuccessThisTime58
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nicholaix's Gewichtsverlauf
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