fatbut1948's Notizen, 16 Okt 15

I tried to follow my 1000 calorie diet but since I can't eat meat and that's all my husband wants it's hard. Fresh veggies are to expensive. A bell pepper is 1.00

110,2 kg Bisher verloren: 3,2 kg.    Still to go: 28,6 kg.    Diät befolgt: Recht gut.

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566 kcal

Fett: 8,17g | Eiw: 94,47g | Kohlh: 19,38g.   Frühstück: Wegmans Lite Wheat Bread, Egg. Abendessen: Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Gulden's Spicy Brown Mustard, Light Tuna Fish (Drained Solids In Water, Canned), Light Tuna Fish (Drained Solids In Water, Canned). mehr...