|
My scale was being weird this morning. I weighed my self at 152.2 but since I didn't have my glasses on I was 100% sure. I reweighed myself after my scale turned off and it said I was 155. Judging by my last weight 2 seconds ago and my calorie count yesterday, it seemed unlikely so I waited for it to turn off one more time and I weighed myself. I ended up with 151.8. I figure, even if its the way I stand, if I can stand in such a way that the minimum is a certain number, I'm probably more likely to be that than a bigger number. it's like cutting out a shape in paper. You can cut around the lines and much as you want but once you cut in you cant put it back. I couldn't think of a better metaphor lol.
|
68,9 kg
Bisher verloren: 6,4 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
|
|
1478 kcal
|
Fett: 68,72g | Eiw: 61,73g | Kohlh: 167,07g.
Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Abendessen: Potato French Fries, Yellow Sweet Corn, Signature Cafe Baby Back Ribs. Snacks/Sonstiges: Cheetos Cheese Puffs, Bananas, Ralphs Whole Raw Almonds. mehr...
|
Verlust von 5,7 kg pro Woche
|