holidaybunny's Notizen, 21 Okt 15

I'm so confused. what happened?? was it because I didn't get much sleep? and here I thought I was being so good! I woke up really tired but excited to finally break the barrier...this is disappointing to say the least. when I first weighed myself it said I had gained 2 pounds which seemed completely unbelievable. I hope this doesn't affect my mood too much. the past couple of days I've been very happy because of my progress. I know this is only a small set back but I've really been looking forward to this.
68,9 kg Bisher verloren: 6,4 kg.    Still to go: 12,2 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 21 Oktober 2015:
2048 kcal Fett: 87,43g | Eiw: 55,80g | Kohlh: 266,48g.   Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Abendessen: Lotus Foods Organic Millet & Brown Rice Ramen. Snacks/Sonstiges: Ralphs Whole Raw Almonds, Strawberry-Rhubarb Pie (Two Crust), Gimme Gimme Chips Seaweed Rice Chips - Teriyaki. mehr...
Zunahme von 5,1 kg pro Woche



     
 

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