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OK, so I have broken into the 91's now! Yay to me! I haven't lost sight of my intermediate goals... 2.5 kgs at a time... I only have 2 kgs to go before getting to my first goal of being under 90. So, I am pretty pleased with myself - especially because I have gone out to dinners and to parties and have eaten a few naughty things, but overall I am still losing and that is my goal. I don't feel deprived and I feel as though I can do this for a long time. Hope everyone else is having success :) Happy Wednesday!!!
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91,8 kg
Bisher verloren: 11,3 kg.
Still to go: 21,8 kg.
Diät befolgt: Recht gut.
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398 kcal
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Fett: 24,29g | Eiw: 31,83g | Kohlh: 12,05g.
Frühstück: Tap Water, Lemon Juice, Coles Full Cream Milk. Mittagessen: Atkins Advantage Chocolate Shake Mix Powder. Snacks/Sonstiges: Cadbury Dairy Milk Chocolate, Bega Bega Farmers Tasty Cheese Slices, Hard-Boiled Egg, Nespresso Espresso, Vitasoy Almond Milk. mehr...
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Verlust von 0,3 kg pro Woche
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