Char60's Notizen, 12 Nov 15

I will never give up my chocolate completely. I keep Dove dark chocolate in the house always. I have one serving, when the crave hits, so I can "kill 2 birds with 1 stone" However I have totally given up Carbs! So keep it up, one day at a time!  

Same here. I always have pure dark chocolate at least 78% in the fridge. I don't even like the milk ones anymore.  

I Love dark chocolate! But I really have to limit it. It definitely aggravates my heart, greatly increasing occurrences of skipped heart beats, and Arrhythmias. Almost worse than coffee. (But I'm no expert on coffee, don't drink it.) 

Don't think I will ever give up on dark chocolate I have some in freezer but so far don't want any. Thank goodness cuz I will have one portion 6 x a day. Lol my daughter and I are going to Las Vegas on sun for a couple of days so looking forward to it. I think that's where the will power is coming from 

You can do it !  

Even one lb is better than nothing and even staying the same is better than gaining. Christmas will be hard for us all with all the goodies but take it a day at a time. I hope you all have a nice Christmas. Good luck and God Bless 

I know how hard it is but you can do just think of how good you will look when you finally reach your goal. God Be With you and help you not to eat choc. I love chocolate also.