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I have not cheated at all until yesterday. We had a big extended family gathering. People I hadn't seen in dozens of years. So I decided that on this one day I would eat whatever was served and not inflict my restrictions or concerns on anyone. It was all good. Diet resumes today. Much less damage than I feared.
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159,1 kg
Bisher verloren: 5,9 kg.
Still to go: 75,7 kg.
Diät befolgt: Recht gut.
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Zunahme von 10,5 kg pro Woche
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SeanKelly's Gewichtsverlauf
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