Scout1idf's Notizen, 29 Nov 15

I hope this ends soon.

I barely broke 1000 calories yesterday and most of what I ate was "good" food not snackie stuff.

It kills me to see the green line again. I was so proud of the blue one and never wanted to loose it.....
97,4 kg Bisher verloren: 26,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
Zunahme von 3,2 kg pro Woche

10 Unterstützer    Unterstützen   

Kommentare 
You'll get rid of the water weight in a few days if you eat healthy. Losing weight is a roller coaster. 
29 Nov 15 vom Mitglied: snezica
I hope your arrow will quickly point south again. 
29 Nov 15 vom Mitglied: Scalewatcher3
Yes, Snow is right, it is a rollercoaster! 
29 Nov 15 vom Mitglied: HCB
My vacation is over and I head back to work tomorrow so maybe that will help. I hate to say that, but with the change in weather, I have been less active while here at home. We tried to walk this afternoon but after only about 10 minutes, we were both freezing and went home.... 
29 Nov 15 vom Mitglied: Scout1idf
You hit the blue line just before the most challenging time of the year so don't be too hard on yourself! Your graph will be heading downward and you'll be blue as a Smurf again before you know it!! 
30 Nov 15 vom Mitglied: losinit1655

     
 

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