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Ok, not exactly under 90 but right on 90. I just got back from being away, and didn't get a chance to weigh myself before the start of December, so I weighed myself this morning and I was right on 90. I will count that as close enough to my second mini goal of being under 90. Next mini goal is to be 87.5 kgs by the end of this festive month. I am going to try my best. I know Christmas might mess things up, so I will do as much as I can in the first 24 days!!! Hope everyone else is proceeding well xx
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90 kg
Bisher verloren: 13,1 kg.
Still to go: 20 kg.
Diät befolgt: Recht gut.
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1154 kcal
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Fett: 86,56g | Eiw: 44,83g | Kohlh: 50,69g.
Frühstück: Coles Short Cut Bacon, Coles Avocado, Espresso Coffee, Tap Water, Lemon Juice, Hollandaise Sauce, Poached Egg. Mittagessen: Tortilla Corn Chips. Abendessen: Steggles Chicken Breast Fillets Crumbed. Snacks/Sonstiges: Pauls Pure Cream. mehr...
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Verlust von 0,5 kg pro Woche
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