Wiegen Eintrag (keine Notizen) für 07 Dezember 2015
|
54,8 kg
Bisher verloren: 28,2 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
1808 kcal
|
Fett: 132,20g | Eiw: 118,63g | Kohlh: 40,88g.
Frühstück: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Morton Salt, Black Pepper, Cumin, Butter (Salted). Mittagessen: Heavy Cream, one minute muffin, Coffee and Chicory. Abendessen: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Sonstiges: Almonds, mocha pot de creme, Heavy Cream, crustless pumpkin pie, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. mehr...
|
Verlust von 0,3 kg pro Woche
|
|
right-now-or-never's Gewichtsverlauf
|