Unbelievable, this Keto Diet has got my pounds sliding away.
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98,4 kg
Bisher verloren: 26,3 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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447 kcal
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Fett: 25,40g | Eiw: 25,37g | Kohlh: 29,80g.
Frühstück: Heavy Cream, Coffee (Brewed From Grounds), GoodBelly StraightShot. Mittagessen: Dr. Pepper Diet Dr. Pepper (Can), GoodBelly StraightShot. Abendessen: Great Value Distilled Water, Jalapeno Peppers, Sweet Onions, Kroger Green Bell Pepper, Meat Loaf Made with Beef and Pork, Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage. mehr...
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Verlust von 3,2 kg pro Woche
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Kommentare
Went to Dr. today. I got one who supports Low Carb. Told me I was doing great, keep with it. Had to stop at store & buy 2 new pairs of pants. Had to buy a new belt also.
14 Dez 15 vom Mitglied: exumfats
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14 Dez 15 vom Mitglied: Sweet Georgia Peaches
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Nice NSVs and great that your have medical support, too!
15 Dez 15 vom Mitglied: losinit1655
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exumfats's Gewichtsverlauf
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