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Carb bloat from yesterday evening. Today is 'bulletproof fast day' by popular... erm... okay, I think 3 of us are doing in in prep for tomorrow. One under my belt, and I'm off to visit a friend for coffee. :)
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87,6 kg
Bisher verloren: 3,1 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,5 kg pro Woche
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 Kommentare
getting my second BPC now. Doing prep work for tomorrow! NO TASTING!
24 Dez 15 vom Mitglied: Rckc
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I'm on coffee #2, working on water too...NO TASTING!
24 Dez 15 vom Mitglied: newnormal
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Augh! A friend just delivered me a small package of what he refers to as "Christmas Crack". Semi sweet chocolate with crushed coffee beans in it. Is that close enough to our coffee only agreement?
24 Dez 15 vom Mitglied: northernmusician
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Go for it Northern! If someone gave me that I would have considered it "coffee". Of course I could eat my weight in chocolate covered coffee beans also. I LOVE!
24 Dez 15 vom Mitglied: Rckc
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Nope. Resisting. :) Tomorrow.
24 Dez 15 vom Mitglied: northernmusician
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Ok, so I made it to this morning. I've had my coffee and NOW I AM WANTING CHOCOLATE COVERED COFFEE BEANS! I don't have any! AAARRRRGGGHHHHH!!!!
25 Dez 15 vom Mitglied: Rckc
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Sorry, Rckc. I had 300 calories yesterday in my coffee. Not bad. Coffee and chocolate. That makes it 5 basic food groups, doesn't it?
25 Dez 15 vom Mitglied: northernmusician
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Oooh, the Christmas crack is sooo good. Dark chocolate.
25 Dez 15 vom Mitglied: northernmusician
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my coffee was coffee coconut oil heavy whipping cream and walden farms no cal no carb chocolate syrup. yum
25 Dez 15 vom Mitglied: Sweet Georgia Peaches
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