MarjorieP's Notizen, 29 Sep 11

I've been sleeping more than eight hours every night and I think this has been helping tremendously. I haven't done my homework, but I'm not sick and I feel good.

104,0 kg Bisher verloren: 2,6 kg.    Still to go: 24,6 kg.    Diät befolgt: Schlecht.

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2218 kcal

Fett: 96,65g | Eiw: 241,02g | Kohlh: 92,66g.   Frühstück: Egg, Activia Peach Yogurt. Mittagessen: Plums, Lettuce, Green Olives, Mushrooms, Black Olives. Abendessen: Dill Cucumber Pickles, Tomatoes, Turkey Burger, Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Extra Virgin Olive Oil, Reduced Fat Parmesan Cheese, White Tuna Fish (Drained Solids In Water, Canned). mehr...

2533 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...