We first of all....HAPPY NEW YEAR!!!
Secondly, did anyone do as awful the last 3 like I did and still feel good about themselves?
I felt terrible when I weighed in today. I knew that I was totally undisciplined regarding eating, exercising and drinking alcohol and sugary stuff and would be more than my last weight on December 15th, but I didn't think I would gain 7 pounds!!
So after the initial shock...I thought of the Michael Buble song... It's a new dawn It's a new day It's a new life For me And I'm feeling good I'm feeling good
I said a few bad weeks isn't a lifetime to there is nothing to stop me from getting back on the horse and riding hard for the next 6 months and celebrate my birthday totally fit.
I hope you all have been doing great.
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100,3 kg
Bisher verloren: 21,7 kg.
Still to go: 25,5 kg.
Diät befolgt: Schlecht.
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Zunahme von 1,1 kg pro Woche
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Kommentare
I just couldn't stop stuffing my face all two months. Ha!
04 Jan 16 vom Mitglied: Mindy Young
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I felt very similar though you beat me a bit on the duration. :) Let's get back on it Mindy.
04 Jan 16 vom Mitglied: madanjen
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I'm craving pie at 11:08 pm so I'm definitely in need of a sugar detox. But yes let's get back to business. I'm ready! Happy New Year.
04 Jan 16 vom Mitglied: ChicaLean
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It's a new year and a new you!
04 Jan 16 vom Mitglied: skwhite
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I've just been sitting here planning a day of prep cooking for tomorrow, so I've got the RIGHT kind of stuff ready to eat. I haven't eaten properly in a couple of days--SO busy because I'm just beginning work on the current play in our community theatre group. I'm directing, but that's just it: I'm going to BE this busy until the second week of March! So it's up to me to plan and prep, otherwise I'll never eat right, and I don't want to lose all the progress I've been making. But like you said: I feel good. Not beating myself up, just knowing I CAN do this and I WILL. And I AM. :)
04 Jan 16 vom Mitglied: Elizabeth_V
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05 Jan 16 vom Mitglied: snezica
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Just keep on trying. You put the pounds on fast maybe they will come off fast. Pollyanna
05 Jan 16 vom Mitglied: rmacle
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madanjen's Gewichtsverlauf
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