EmTheQueen's Notizen, 22 Jan 16

Well it's been two weeks since my first official weigh in and I have lost exactly 20 pounds! I don't really see a difference yet but I put on a coat I bought a month and a half ago and it fit way better! We're going out to lunch today but I'm already researching what has lower calories and sugars. Today is good :D

125,2 kg Bisher verloren: 6,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1366 kcal

Fett: 76,26g | Eiw: 63,06g | Kohlh: 133,50g.   Frühstück: Taco Bell Mild Taco Sauce, Naturegg Eggs, Kraft Mozzarella w/ Cream Cheese, Ole Xtreme Wellness. Mittagessen: Sargento Natural Cheese Provolone w Smoke Flavor Added, Butter (Salted), Nature's Harvest 100% Stone Ground Whole Wheat Bread. Abendessen: Progresso Vegetable Classics French Onion Soup, Dairy Queen Peppered Gravy, Dairy Queen French Fries (Small), Dairy Queen Chicken Strips. Snacks/Sonstiges: Blue Bunny Sweet Freedom Vanilla Crunch. mehr...