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Up only 1 after a difficult week. I started working out this week and my muscles have felt it every day. I've been trying to push extra water and make sure I'm getting protein to help and I think that's worked. I was worried I'd have more of a gain after 2 days of forced socializing and no food choices of work meetings + compulsory fun. Overall, I'm pretty happy with this weigh-in!
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105,6 kg
Bisher verloren: 25,9 kg.
Still to go: 14,9 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,5 kg pro Woche
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nerdylady31's Gewichtsverlauf
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