warrenwinter's Notizen, 17 Feb 16

Hi everyone! Be thankful, is my message of the day. Rushing to the aid of another today, whose family is in an emergency situation with two family member surgeries in back to back days. This one came right out of the blue. Enjoying the Talking Rain carbonated water my diet suggested, and the Stevia drops. Everyone just be thankful you can open your eyes to this world. We are truly blessed!

Warren's Diet Tip of the Day: These are my diet's eat on a daily basis foods; Vegetables, Meats any types, if your not Vegan(beef, chicken, turkey, pork, wild game),Organs like liver, Fish, Eggs, Fruits in moderation (low glycemic index fruit)
121,6 kg Bisher verloren: 0,9 kg.    Still to go: 3,6 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 17 Februar 2016:
1460 kcal Fett: 46,61g | Eiw: 78,89g | Kohlh: 181,34g.   Mittagessen: Sunsweet Pitted Prunes, Skinny Pop Popcorn (Package), Skinny Pop Popcorn (Package). Abendessen: Pound Cake, Tai Pei Chicken Fried Rice (Package), Swiss Chalet Quarter Chicken Breast (with Skin). mehr...
Verlust von 6,3 kg pro Woche


Kommentare 
Nice loss - even after Vegas! 
17 Feb 16 vom Mitglied: HCB
thanks for your words of wisdom, have a great day! 
17 Feb 16 vom Mitglied: iulani

     
 

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