nosequepongo's Notizen, 23 Feb 16

I'm on my period, i hate this days of the month, I haven't missed any gym days, I've been behaving with my food, everything is going great, my pants fit, but I'm on my period and is very frustrating to see the scale go up :'(
67,6 kg Bisher verloren: 0 kg.    Still to go: 11,6 kg.    Diät befolgt: Recht gut.
Zunahme von 1,3 kg pro Woche


Kommentare 
Omg me too. I literally feel like almost 2 weeks out of the month I should just stay away from the scale. My scale fluctuates so much before, during and after that it drives me nuts. You are not alone in this.  
23 Feb 16 vom Mitglied: bunnyfatale
No, you're definitely not alone. Hormones are nasty little buggers. My understanding is most of the weight we "gain" during that time of the month is water weight. Hang in there! 
23 Feb 16 vom Mitglied: tempest_spirit

     
 

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