|
Well, I did good! I lost another 1.2 pounds. I am very pleased with myself. Even though thanks giving came and went, I managed to eat well and not over indulge.
I have a new goal to start riding my bike to work every morning rather then having richard drive me 4/5 days a week. I need to ride there and back 5x/week. This will up my activity points and help me to lose weight quicker.
Gl to me!
|
84,9 kg
Bisher verloren: 0 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,4 kg pro Woche
|
 Kommentare
Awesome!!!! And WOOHOO on the bike riding! You will burn fat and build lean muscle mass!!!! Have a GREAT day!
11 Okt 07 vom Mitglied: Erin76
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
looking2lose00's Gewichtsverlauf
|