|
Ate three crumby protein bars yesterday due to morning fasting for blood work. Just checking the benchmarks. I expect all will come back well. I guess I can't expect to see the scale go down every day. It's a law - or a scale makers union thing. Not sure which. DANG YOU SCALE MAKERS UNION!!!
|
84,9 kg
Bisher verloren: 5,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
2543 kcal
|
Fett: 155,54g | Eiw: 141,92g | Kohlh: 159,37g.
Frühstück: Cheddar Cheese, British Columbia spartan apple, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: Roast Beef, Bacon, Egg, Butter, White Bread. Abendessen: British Columbia spartan apple, Kroger Pork Steak. Snacks/Sonstiges: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mehr...
|
Zunahme von 3,8 kg pro Woche
|
 Kommentare
How do you think of this stuff?
24 Feb 16 vom Mitglied: Scalewatcher3
|
You just have to pay your dues - and the numbers start to drop.
24 Feb 16 vom Mitglied: susan2247
|
Pay my dues. Okay... I'll try that. *smirk*
24 Feb 16 vom Mitglied: northernmusician
|
Ha! It's a conspiracy! The scales are plotting against us!
24 Feb 16 vom Mitglied: Skparker
|
Look, Lady, it's harder for us girls. :-P
24 Feb 16 vom Mitglied: kpwcalories
|
Yes...I have a serious love-hate relationship with my own!
24 Feb 16 vom Mitglied: TrinaBean66
|
rofl thanks kpw. It is true though. Estrogen is your biggest conspiracy for women.
24 Feb 16 vom Mitglied: northernmusician
|
You are doing well. Stick to it!
24 Feb 16 vom Mitglied: warrenwinter
|
I gave up the daily weighing, it was maddening.
24 Feb 16 vom Mitglied: Mistybenner
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
northernmusician's Gewichtsverlauf
|