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The power of exercise. I hit my first 10,000 steps and about 5 miles yesterday since I've gotten my fitbit. I've pretty much been a slug for a solid month. Yesterday I felt like I needed to move o not feel so bad about ...well having barely moved on my own accord. I went spinning, and had a bit of dramatic reaction....
Leave it to exercise to allow you to still lose wieght even having eaten Shake Shack.
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69,1 kg
Bisher verloren: 6,2 kg.
Still to go: 12,4 kg.
Diät befolgt: Recht gut.
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Verlust von 1,9 kg pro Woche
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 Kommentare
Good for you! Loss is more about making food changes but exercise helps!
12 Mrz 16 vom Mitglied: HCB
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Good job there. I need a Fitbit!
12 Mrz 16 vom Mitglied: warrenwinter
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holidaybunny's Gewichtsverlauf
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