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Still at my plateau. Watching. Evaluating. Still eating right and exercising. Trying not to obsess!
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87,1 kg
Bisher verloren: 13,2 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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1290 kcal
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Fett: 101,61g | Eiw: 73,61g | Kohlh: 25,41g.
Frühstück: raspberries, fage greek yogurt, cream. Mittagessen: ranch dressing, romaine, spinach, cheese, mushrooms, cream cheese, cauliflower, turkey. Abendessen: sesame oil, tomatoes, ground beef, lettuce. Snacks/Sonstiges: peanuts. mehr...
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Verlust von 1,1 kg pro Woche
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 Kommentare
You have a great attitude, are eating right, are exercising, all the things that you should do. You are so right about the body having to catch up. I am slower than a snail, but I keep on the path like you. Success is ahead. God bless you, have a great day! <><
19 Okt 11 vom Mitglied: Gigi39
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Thanks Gigi! You have a great day too!
19 Okt 11 vom Mitglied: MissVicki2224
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