MissVicki2224's Notizen, 04 Jul 11

Had two parties this week; one wedding with amazing food and desserts and a party yesterday with every kind of temptation available. I was totally in control; didn't have any food cravings; I had prepared my meals ahead of time, had eaten a good breakfast, so I was ready for the battle and I won! Yay!

94,6 kg Bisher verloren: 5,7 kg.    Still to go: 19,7 kg.    Diät befolgt: Recht gut.

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1249 kcal

Fett: 98,36g | Eiw: 60,27g | Kohlh: 35,48g.   Frühstück: atkins bar coconut almond. Mittagessen: black olives, celery, spinach, deviled eggs. Abendessen: caesar dressing cardinis, lemon juice, parmesan cheese, romaine, roast beef. Snacks/Sonstiges: peanut butter natural, atkins chocolate shake. mehr...

3227 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde, Stehen - 7 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...