xohhjeez's Notizen, 17 Mrz 16

Any weight loss is a good weight loss, however I know this is due to me being sick the past few days. Its okay though, I'll take what I can get and try to stick with a downward trend.

73,7 kg Bisher verloren: 2,9 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

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720 kcal

Fett: 15,07g | Eiw: 24,17g | Kohlh: 132,49g.   Frühstück: Snack Fresh Strawberry N' Yogurt Parfait with Granola, Fruit Salad. Mittagessen: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Sonstiges: Fruit Salad. mehr...

2105 kcal

Bewegung: Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...