Wiegen Eintrag (keine Notizen) für 18 März 2016
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86,0 kg
Bisher verloren: 4,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2952 kcal
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Fett: 123,37g | Eiw: 208,77g | Kohlh: 262,60g.
Frühstück: Rye Bread, Butter, Egg, Unsalted Butter Stick, Espresso Coffee, LeanFit Whey Protein Shake - Vanilla. Mittagessen: Bananas, Kraft Roasted Red Pepper with Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Abendessen: Birds Eye Steamfresh Mixed Vegetables, Butter, White Rice, Chicken Breast. Snacks/Sonstiges: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mehr...
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Zunahme von 3,8 kg pro Woche
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 Kommentare
Oooh, smack! You can't edit your journal if there is no initial note made, but you can post to your own weight record, so here it is. My buddy Diehard3 has just pointed out that this weight gain could be BAROMETRIC PRESSURE! Dang it all! Another variable I have to account for.
18 Mrz 16 vom Mitglied: northernmusician
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Barometric pressure, got to remember that one. Sounds plausible.
18 Mrz 16 vom Mitglied: jmb3450
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hHahHaHAHhahhaaaa - yes, I gained becuase of the weather!
18 Mrz 16 vom Mitglied: HCB
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I'm a Pats fan, so I know all about weather's effects on inflation/deflation. ; )
18 Mrz 16 vom Mitglied: j_dalbar
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Actually 'the weather' is a better explanation for weight gain than some of the others I've seen on here. :)
18 Mrz 16 vom Mitglied: northernmusician
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well, ya know how that barometric pressure is.
18 Mrz 16 vom Mitglied: nyhardhat
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18 Mrz 16 vom Mitglied: northernmusician
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