|
A best of Thursday to our FatSecret community. Interesting, that my knee is a forever changing development. Improving today, but it seems to constantly rotate the pain from top to underneath the knee. Hoping to call my friend today, but took my wife to Long Beach again today.
Warren's Diet Tip of the Day: Find those happy, nutritious foods that make good meals, and snacks. My favorite snack is Blue Diamond Natural Almonds. I feel great just letting my diet take care of itself, eating two decent meals a day, and an occasional snack. Listen to your body and hunger needs, and adjust accordingly. Everyone have a super day!
|
118,6 kg
Bisher verloren: 3,9 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
|
|
2244 kcal
|
Fett: 101,85g | Eiw: 89,56g | Kohlh: 246,60g.
Frühstück: McDonald's Egg McMuffin. Mittagessen: Plain Muffin, Costco Hot Dog. Abendessen: Sunkist Sparkling Lemonade, Hamburger with 1/4 Lb Meat on Bun. Snacks/Sonstiges: Pie, Costco Edamame, Costco Edamame. mehr...
|
Verlust von 6,4 kg pro Woche
|
 Kommentare
Suzy, I tried awful hard to send you pics, and it just wouldn't happen. Kind of strange because the other ones you got. I'll try again tonight or tomorrow. Sorry dear, I liked yours!
24 Mrz 16 vom Mitglied: warrenwinter
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
warrenwinter's Gewichtsverlauf
|