warrenwinter's Notizen, 27 Mrz 16

A most blessed Easter Sunday to the FatSecret community. I was thinking to myself how blessed I am to be in good health, and I am not sure how healthy my knee is, but it feels the best it has been in 5 months. So I am happy. I think, we are going out to eat, but not sure. I wish everyone the happiest Easter, and be safe.

Warren's Diet Tip of the Day: On days of holiday feasts, just be aware of the good foods, that are nutritious, and healthy for you, avoid as many demons as possible, and enjoy your food, and make up for excesses later. Most of all, enjoy your meal! Have a GREAT DAY!
117,9 kg Bisher verloren: 4,5 kg.    Still to go: 0 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 27 März 2016:
2306 kcal Fett: 142,00g | Eiw: 81,45g | Kohlh: 89,51g.   Mittagessen: Planters Sweet 'N Crunchy Peanuts, Russell Stover Assorted Fine Chocolates (2). Abendessen: Beringer White Zinfandel, Beringer White Zinfandel, Beringer White Zinfandel, Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat), Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Sonstiges: Martini. mehr...
Verlust von 3,2 kg pro Woche

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Kommentare 
Happy Easter to you as well! 
27 Mrz 16 vom Mitglied: FSG2013
You too, thanks! 
27 Mrz 16 vom Mitglied: warrenwinter
Thanksss u2! 
27 Mrz 16 vom Mitglied: ILanaaa
Happy Easter Warren thank you so much. Really enjoy your posts. 
27 Mrz 16 vom Mitglied: Moonfairie
Thank you, you too! 
27 Mrz 16 vom Mitglied: warrenwinter
You too, Suzy. I hope you are having a wonderful Sunday! 
27 Mrz 16 vom Mitglied: warrenwinter
Ok Suzy, thanks! 
27 Mrz 16 vom Mitglied: warrenwinter
I sent you an email, Suzy!  
27 Mrz 16 vom Mitglied: warrenwinter
Happy Easter! Have a great day! 
27 Mrz 16 vom Mitglied: Mistybenner
Thanks, you too!  
27 Mrz 16 vom Mitglied: warrenwinter
Thanks and Happy Easter to you also! 
27 Mrz 16 vom Mitglied: Scalewatcher3
You too, Happy Easter! 
27 Mrz 16 vom Mitglied: warrenwinter
Was just reading this reading on all the benefits of coconut oil. It sounds like a miracle cure all! lol http://www.msn.com/en-us/health/wellness/20-benefits-of-coconut-oil/ss-BBoFQFh?ocid=spartandhp#image=2 
27 Mrz 16 vom Mitglied: warrenwinter
I even like the taste of this stuff, but is great for skin too, and protects from cancer, and even skin cancer and Alzheimer disease. 
27 Mrz 16 vom Mitglied: warrenwinter
Your welcome, Suzy! 
27 Mrz 16 vom Mitglied: warrenwinter
Warren, thanks for your posts! You have such a nice way of seeing what is important. I appreciate it.  
27 Mrz 16 vom Mitglied: lovelife111
You know Miranda Kerr? She got me excited about coconut oil. I'm having some in my tea now with a tblsp of ACV and a squirt of that pure via vanilla stuff. It's quite tasty. 👊🏻 
27 Mrz 16 vom Mitglied: Mistybenner
Misty, is your name really Misty? That always reminds me of an old movie, "Play Misty for Me". All you ladies have sexy names, Misty, Moonfairie, Lovelife etc. Misty, one thing for sure, you have great taste buds. Explain what the AVC and Vanilla is? I want to try it. 
27 Mrz 16 vom Mitglied: warrenwinter
Thanks Lovelife, I try. You know, I love life too. I have only one vice in life, ladies with lovely names. lol It has created trouble for me too. LOL 
27 Mrz 16 vom Mitglied: warrenwinter
Sorry, I have had a drink too. 
27 Mrz 16 vom Mitglied: warrenwinter

     
 

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