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There is good and bad to report this morning.
The good is that I am once again steadily losing weight now that my bloating is subsiding.
The bad news is that my blood sugars have dipped to 65 mg/dL while fasting, which is the lowest yet. I went from high blood sugar to low very quickly. I feel like in June my metformin will be reduced to one pill a day instead of two to control my sugar, or, I will be put on another medication entirely. That being said, so much for my plan of having a day with low sugars.
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113,9 kg
Bisher verloren: 17,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1319 kcal
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Fett: 57,29g | Eiw: 58,16g | Kohlh: 139,07g.
Frühstück: Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Mittagessen: Kraft Mozzarella with A Touch of Philadelphia, Hormel Chili with Beans. Abendessen: Bannock, Egg Salad, Betty Crocker Loaded Casserole Potatoes. Snacks/Sonstiges: Blue Bunny Sweet Freedom Ice Cream Sandwich, Wonderful Roasted & Salted Pistachios in Shells, Old Wisconsin Turkey Sausage Snack Sticks (14g). mehr...
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Verlust von 3,2 kg pro Woche
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