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Placeholder weight. Traveling today. It will be interesting to see my weight tomorrow.
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85,4 kg
Bisher verloren: 5,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2663 kcal
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Fett: 110,14g | Eiw: 179,77g | Kohlh: 260,13g.
Frühstück: Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Mittagessen: McDonald's French Fries (Small), McDonald's Chocolate Chip Cookie, Turkey Breast Meat, Whole Wheat Bread, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Thigh. Abendessen: Hershey's Skor Bar. Snacks/Sonstiges: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mehr...
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konstantes Gewicht
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 Kommentare
Traveling is a weight killer - you either gain pounds or lose muscle, because of the sitting and poor food choices out there - believe me I Know. Best of luck. May everything go you way with your Mother's problems.
28 Mrz 16 vom Mitglied: SheaDlady
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northernmusician's Gewichtsverlauf
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