jane.coombe's Notizen, 31 Mrz 16

so close to finally getting out of the hundreds. wow. Its finally getting exciting. I have a vivid memory of being 100 when i was in weight gain. Bring on the next 10kg loss. life is already feeling better.😊

100 kg Bisher verloren: 25 kg.    Still to go: 28 kg.    Diät befolgt: Recht gut.

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1221 kcal

Fett: 71,96g | Eiw: 116,21g | Kohlh: 27,98g.   Frühstück: Weight Watchers Bacon, The Complete Dairy Lite High Protein Milk, Poached Egg. Mittagessen: Aldi Avocado, Portview Tuna Tomato & Onion. Abendessen: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Mushrooms, Minced Veal, Minced Pork. Snacks/Sonstiges: Pistachio Nuts, Smiley Fritz, Yumi's Olive Dip, Portview Tuna Chunks in Springwater, The Complete Dairy Lite High Protein Milk, Dry Roasted Salted Almonds, Milk, Well Naturally Sugar Free Dark Chocolate Mint Crisp. mehr...