Happy Thursday to the FatSecret community. Off to Long Beach today, and hoping to eat fewer meals, than my last trip. My diet tip today is of interest because it discusses the attributes of a social diet website, compared to diet plans, philosophy, and all the many things, we discuss everyday, toward the goal of losing weight. In other words, us discussing our empathy for each other here, may be the most effective tool toward our goals. I know I really have appreciated all the support everyone has given me toward my goals, and I am sure most others commiserate with me. Thanks, and have a nice day! Warren's Diet Tip of the Day: http://www.msn.com/en-us/health/weightloss/10-secrets-nutritionists-tell-their-friends-about-weight-loss/ss-BBqzJ4e?ocid=spartandhp#image=9
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118,8 kg
Bisher verloren: 3,6 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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1751 kcal
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Fett: 118,64g | Eiw: 84,92g | Kohlh: 126,47g.
Mittagessen: Flav-R-Pac Sweet Green Peas, Vergeer Holland Edam Cheese, Vergeer Holland Edam Cheese, Boar's Head Blue Cheese. Abendessen: QuickTrip Spicy Chicken Taquito, Chevy's Fresh Mex Chile Relleno, Enchilada with Cheese and Beef. Snacks/Sonstiges: Planters Sweet 'N Crunchy Peanuts, Planters Sweet 'N Crunchy Peanuts, Blue Diamond Whole Natural Almonds, Blue Diamond Whole Natural Almonds. mehr...
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Zunahme von 6,4 kg pro Woche
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Kommentare
Holy moly that steak looks good!
31 Mrz 16 vom Mitglied: jmb3450
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Looks Yummy for the Tummy!!!! :)
31 Mrz 16 vom Mitglied: Maine coon
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31 Mrz 16 vom Mitglied: ny_shelly
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Now that's food porn. Mmm
31 Mrz 16 vom Mitglied: Sarah1950
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Wow. I love that. I'd eat that. I'd eat it every day. Now wait a minute....
31 Mrz 16 vom Mitglied: northernmusician
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31 Mrz 16 vom Mitglied: Rockiesfan
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Lol, Sarah. Looks delish...
31 Mrz 16 vom Mitglied: Loril7
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Yep, the pic is food porn from the Internet. You know what is really funny is bodybuilders always eat high protein diets of red meat. This year's Mr. Universe says the key to his success is being a Vegan, and likes to pose with a carrot in his mouth. Lol Another widely held theory on diet, shot down.
31 Mrz 16 vom Mitglied: warrenwinter
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Omg... stop you are making me SO HUNGRY it is not even LUNCH TIME!!!!
31 Mrz 16 vom Mitglied: Panigale1199
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This looks so good I broke down and made a low carb muffin.. yum
31 Mrz 16 vom Mitglied: dboza
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Warren...you bandit, that is not fair, I haven't had eggs B in over 9 months...bad Warren, lol :-)
31 Mrz 16 vom Mitglied: Steven Lloyd
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I'm not even hungry and that steak is making me drool,lol
31 Mrz 16 vom Mitglied: JoanneLM
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I'll take the top one without the hollandaise!
31 Mrz 16 vom Mitglied: Mistybenner
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Oh now I see the bottom one, I'll have one of those too. :-)))))
31 Mrz 16 vom Mitglied: Mistybenner
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I know, I should be suspended from FS for three day! Sorry everyone for that steak porn. Lol it's an amazing pic!
31 Mrz 16 vom Mitglied: warrenwinter
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31 Mrz 16 vom Mitglied: warrenwinter
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Sure glad we bought that whole beef. I'm enjoying myself. :)
01 Apr 16 vom Mitglied: northernmusician
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01 Apr 16 vom Mitglied: ChicaLean
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01 Apr 16 vom Mitglied: Mom2Boxers
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