northernmusician's Notizen, 02 Apr 16

I'm unsatisfied. I think it's necessary for forward motion. 'Goal' should change: Desire should not change. It reminds me of that saying "Eternal vigilance is the price of liberty". I have a love hate relationship with my body. I love it: It hates me. I want it lean. I want it healthy. I want it to be better every day until there is no way of getting it healthier. At that point I want to hold it back. Keep it as strong as possible until I have to give it up and I'm on my way. I will fight, and that fight must take place every day. I will not surrender it to something as simple as random acts of gastronomic catastrophe. I will be mindful of what I eat, even when it's wrong.

Rain-O ~ The snow is going. Bring the rain.
86,8 kg Bisher verloren: 3,9 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 April 2016:
2036 kcal Fett: 111,85g | Eiw: 80,10g | Kohlh: 191,67g.   Frühstück: British Columbia spartan apple, Cheddar Cheese, Sugared or Glazed Doughnuts, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Abendessen: Loblaws roasted mushroom and garlic pizza. Snacks/Sonstiges: British Columbia spartan apple, Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. mehr...
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Kommentare 
I like your final statement. I will be mindful of what I eat even when it's wrong. I totally agree. Is a slice of pie wrong? Not if it's what you want...But if you want to be thin and fit, then maybe not. I struggle because I had eating disorders, but lately, I eat more mindfully and am more satisfied and am not really terrified by the number on the scale because I am happy and satisfied. there has got to be a balance...so difficult to achieve...still trying. 
02 Apr 16 vom Mitglied: iulani
You are a warrior and you will overcome whatever is making you unsatisfied. It is the dawn of a new challenge, eh? 
02 Apr 16 vom Mitglied: Mom2Boxers
I like the "random acts of gastronomic catastrophe" line. 
02 Apr 16 vom Mitglied: izzypup68
Enjoyed the song! And yep, mindful is what it's all about. It matters that we're aware of what we eat. 
03 Apr 16 vom Mitglied: heidij123
Fight the good fight my friend! 
03 Apr 16 vom Mitglied: FrankieBluEyes

     
 

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