I have been doing the Arbonne shakes and energy drinks. I still have a weakness for coffee but have done away with milk. I had 1 cup yesterday! I eat a spinach salad with cherry tomatoes and nuts and grains. All gluten free! I am happy to report yesterday I weighed at 208! I am drinking their tea but not really liking it so may try to add some things to it, that they suggested. This is really a challenge for me as I am such a picky eater and my taste buds are to where I will get sick if I don't like something. I don't have money to waste so have to be sure I will eat it, before buying. Wish me luck!
|
94,3 kg
Bisher verloren: 2,7 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
|
|
335 kcal
|
Fett: 6,55g | Eiw: 40,28g | Kohlh: 31,09g.
Frühstück: Coffee, Arbonne Vanilla Protein Shake Mix. Mittagessen: Arbonne Chocolate Protein Shake Mix. Snacks/Sonstiges: Arbonne Energy Fizz Sticks. mehr...
|
Verlust von 1,6 kg pro Woche
|
Kommentare
Good luck!!!!! Try a tso of raw honey or something. If ur plan allows it.
03 Apr 16 vom Mitglied: Mistybenner
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
pennyhardin snider's Gewichtsverlauf
|