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For breakfast I Had a Arbonne chocolate shake with fiber boost that I made with almond milk and a cup of black coffee. I'm doing pretty well but keep forgetting to enter into my journel! Sorry...
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93,4 kg
Bisher verloren: 3,6 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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566 kcal
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Fett: 21,17g | Eiw: 53,70g | Kohlh: 47,13g.
Frühstück: Arbonne Chocolate Protein Shake Mix, Coffee. Mittagessen: Dasani Bottled Water (20 oz), Arbonne Chocolate Protein Shake Mix. Abendessen: Water (Bottled), Spinach Salad, Cherry Tomatoes, Organic Valley Organic Mild Cheddar Cheese. mehr...
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Verlust von 6,4 kg pro Woche
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 Kommentare
Well good job!! Sorry I've missed your posts. They don't come up on the feed. Hmm. U can always go back and enter. Knowing your cals is important during the process plus that program may want your numbers too. I saw your meals are on Fs don't know how many do u eat meat?
03 Apr 16 vom Mitglied: Mistybenner
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Very nice loss so far. U r almost to onederland!! 6 lbs away!!
03 Apr 16 vom Mitglied: Mistybenner
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pennyhardin snider's Gewichtsverlauf
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