aaaaaaaaaaaaaaaaargggg!!! i think i ate my motivation!! cause its GONE!! ALLLLLL GONE!! none to eat clean, none to work out, JUST NONE
need to get my head back into the gave before i get to the dreadful sign of satan!! 66.6... when im there its hell to break!!
come on tanya!!
|
66,1 kg
Bisher verloren: 0,2 kg.
Still to go: 6,1 kg.
Diät befolgt: Schlecht.
|
|
1266 kcal
|
Fett: 55,00g | Eiw: 65,70g | Kohlh: 129,12g.
Frühstück: Eskort Rindless Streaky Bacon, Selati Sweetener, Whole Milk, Jacobs Instant Coffee, Jacobs Instant Coffee, Whole Milk, Selati Sweetener, Scrambled Egg (Whole, Cooked), All Gold Tomato & Onion Mix, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Mittagessen: Cooked or Sauteed Mature Onions (Fat Added in Cooking). Abendessen: Cheddar Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Sonstiges: Maynards Frutips Fruit Pastilles. mehr...
|
|
1957 kcal
|
Bewegung:
Stehen - 1 Stunde, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Schreibtischarbeit - 8 Stunden. mehr...
|
Zunahme von 0,4 kg pro Woche
|
Kommentare
Its just a small increase Tanya, just stay motivated and you will get your weight down in no time.
04 Apr 16 vom Mitglied: fatgirl2fit
|
Hey Tanya49's i totally understand how you are feeling - i felt the exact same this weekend but seeing even the slightest change made a huge difference to me - as long as there is improvement there is hope!! Go Tanya Go - i know you can do it!!!
04 Apr 16 vom Mitglied: mross21
|
Tanya- Girl you are all the motivation to alot of us on FatS, a bad weekend will happen to all of us and to some every weekend so forget about the small gain , and get your self ready for this week as I need your motivation as you can see I have gained alot and need to lose at least 2kgs this week so come girl we can do this.
04 Apr 16 vom Mitglied: Saige18
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Tanya49's Gewichtsverlauf
|