MissVicki2224's Notizen, 04 Apr 16

Progress has been slow....I'm mostly working on maintenance but I am not at my goal yet. I'm joining with some friends for a Spring Challenge. I hope to lose another five during the challenge, which would put me into the 160's and would get me past the 50 lb. goal. Thankful I am this far and that I have learned new habits. Feeling blessed.
79,2 kg Bisher verloren: 21,0 kg.    Still to go: 4,4 kg.    Diät befolgt: Recht gut.
Verlust von 0,0 kg pro Woche


Kommentare 
Go for it!! The spring challenge sounds great. You can do it, Stick with the process. Keep learning. You'll get there. Focus on a concrete action (it can be a small one) that improves your healthy habits in the long run and work at getting better at whatever action/behavior you choose and the scale will follow. Keep up the good work!!! You will make it. 
04 Apr 16 vom Mitglied: lovelife111

     
 

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