Progress has been slow....I'm mostly working on maintenance but I am not at my goal yet. I'm joining with some friends for a Spring Challenge. I hope to lose another five during the challenge, which would put me into the 160's and would get me past the 50 lb. goal. Thankful I am this far and that I have learned new habits. Feeling blessed.
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79,2 kg
Bisher verloren: 21,0 kg.
Still to go: 4,4 kg.
Diät befolgt: Recht gut.
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Verlust von 0,0 kg pro Woche
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Kommentare
Go for it!! The spring challenge sounds great. You can do it, Stick with the process. Keep learning. You'll get there. Focus on a concrete action (it can be a small one) that improves your healthy habits in the long run and work at getting better at whatever action/behavior you choose and the scale will follow. Keep up the good work!!! You will make it.
04 Apr 16 vom Mitglied: lovelife111
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MissVicki2224's Gewichtsverlauf
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