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I figured out this week that I'm allergic to wheat! Not gluten, but wheat, itself. My heart would always race after eating bread, pasta, etc., and I suspected as much. Now I know. 1 week with no wheat, and no palpitations! Bye-bye wheat...for good!
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88,9 kg
Bisher verloren: 0,9 kg.
Still to go: 20,9 kg.
Diät befolgt: 100%.
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1388 kcal
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Fett: 110,94g | Eiw: 69,45g | Kohlh: 23,34g.
Frühstück: Truvia Sweetener (Packet), Half and Half Cream. Mittagessen: Fresh & Easy Pepper Jack Cheese Slice, Roast Beef. Abendessen: Parmesan Cheese (Grated), Great Value Heavy Whipping Cream Ultra Pasteurized, Zucchini (with Salt, Drained, Cooked, Boiled), Chicken Thigh. Snacks/Sonstiges: Simple Truth Unsweetened Almond Milk. mehr...
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Verlust von 3,2 kg pro Woche
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