Wiegen Eintrag (keine Notizen) für 10 April 2016
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57,3 kg
Bisher verloren: 25,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1729 kcal
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Fett: 125,48g | Eiw: 114,79g | Kohlh: 44,65g.
Frühstück: electrolyte replacement, Heavy Cream, one minute muffin, Coffee and Chicory. Mittagessen: Morton Salt, Black Pepper, Cumin, Butter (Salted), electrolyte replacement, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal. Abendessen: Collards, Olive Oil, Kale, Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin. Snacks/Sonstiges: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, one minute muffin, Coffee and Chicory. mehr...
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Zunahme von 0,5 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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