I always take the smaller number!
13 Apr 16 vom Mitglied: mxs84
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Pick one scale and use ONLY that one to weigh yourself or you're gonna drive yourself batty. I'd go with the lowest one too like Mxs84 said.
13 Apr 16 vom Mitglied: Christinemeowk
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Also same time of day, same clothing or not....
13 Apr 16 vom Mitglied: laska
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Hola, I want to said that, any it's fine but you have to use just one, because every scale is diferent, so the one at home, naked and empty stomach, going to be the beter option, and when you check your weight again at the same time and under the same circumstances ;)
13 Apr 16 vom Mitglied: kasandra 16
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Thanks all for the input and continued support
Eat smart , live well all and all enjoy whatever your heart desires
13 Apr 16 vom Mitglied: latincharmer
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Go for the naked weigh in!!!! I do!
13 Apr 16 vom Mitglied: MaverickD9
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LOL - I take an average of all the weights!
13 Apr 16 vom Mitglied: HCB
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Naked wins all the time! Great progress!!!!!
14 Apr 16 vom Mitglied: iulani
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Lol!! Naked weigh in's always wins!!
14 Apr 16 vom Mitglied: Honeyb1
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14 Apr 16 vom Mitglied: joc85
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They all seem in line with each other. The naked one is your weight. If you wear the same clothes each time you will see the +- respectively on each scale.
14 Apr 16 vom Mitglied: Sarah1950
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Naked one, at home, after you peed!!!!!
14 Apr 16 vom Mitglied: smartygirlCA
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Agreed with Smarty. And the more important thing is being able to track your losses, not what might be your true weight. Pick a scale, any scale, and watch the numbers drop.
14 Apr 16 vom Mitglied: trackin64
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Make sure your scale at home is reliable but I would go for nude and at home for consistency.
14 Apr 16 vom Mitglied: ChicaLean
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depends on your mood... personally I am a middle of the road person - but somedays I need the happy boost and go with the lower number!
14 Apr 16 vom Mitglied: wyolady
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Yes! I weigh in every Thursday after i use the restroom and I take my clothes off same thing every week like clock work.
14 Apr 16 vom Mitglied: MaverickD9
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the scale lies.. mine screwed me over .. LOL
14 Apr 16 vom Mitglied: redgirl1974
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Clothes = 5 lbs including shoes, gym clothes deduct 2 from that. You're withing a couple percent of those round figures. Time of day will definitely make a diff. Probably weigh in at the same time and you'll see it even tighter. The scale doesn't define you.
14 Apr 16 vom Mitglied: JAYMAINE100
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My $.02 - for recording "official" weight stick with one scale, same time of day, same attire (or lack thereof). Otherwise too many variables to really know exact weight.
14 Apr 16 vom Mitglied: jmb3450
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