kathleenscanlan's Notizen, 24 Apr 16

well my bp comming out of the hole slowly. maybe i was a bit dehydrated. weight stabilizing . feel abit better this morning . we will see how it goes. wonder if i should give blood anymore. wonder if that is what knocked me down. well , will haveto watch things more closely.

86,5 kg Bisher verloren: 7,3 kg.    Still to go: 31,2 kg.    Diät befolgt: 100%.

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1097 kcal

Fett: 72,46g | Eiw: 101,35g | Kohlh: 0,78g.   Frühstück: Parmesan Cheese (Shredded), Hellmann's Real Mayonnaise, Skinless Chicken Breast, Land O'Lakes Heavy Whipping Cream, Coffee, Butter Whipped (Salted). Mittagessen: Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon, Spectrum Organic Virgin Coconut Oil, Ground Beef (90% Lean / 10% Fat). Abendessen: Skinless Chicken Breast, Hellmann's Real Mayonnaise, Parmesan Cheese (Grated). mehr...

2108 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...