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Almost back to my original weight after 4 years. Hooray. still wanting to get back to my weight before I ever had kids let's make it happen this year!
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101,2 kg
Bisher verloren: 3,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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761 kcal
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Fett: 8,80g | Eiw: 83,90g | Kohlh: 88,45g.
Frühstück: Bell Peppers, Water, Coffee, Cooked Mature Onions (Fat Not Added in Cooking), Radish, Tomatoes, Cooked Egg White. Mittagessen: Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lima Beans, Green String Beans, Tuna in Water (Canned). Abendessen: Lima Beans, Water, Turkey Breast Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots) , Green String Beans. Snacks/Sonstiges: Water, Cabbage. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
Congratulations. Great job! Keep up the good work.
29 Apr 16 vom Mitglied: purringmeow
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Thanks people. I'm really trying to lean on fat secret for support, rather than Facebook social. This is a great site with alot of great ideas and information.
29 Apr 16 vom Mitglied: big@heart
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Congrats keep up the good work
30 Apr 16 vom Mitglied: leissp
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big@heart's Gewichtsverlauf
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